So you can live more
of your life.

When you lose your excuses, You will find your results!


your diet

Small changes to your diet can make BIG changes to your health!


your exercise

Your PT will help you discover your Inspiration, Motivation & Determination


your body

Treat your body like it’s the only one you’ve got, because it is!

People come in all shapes and sizes; at FFS personal training we will help you achieve your health & fitness goals for the person you are. We will help YOU become Fitter, Faster & Stronger.

Master Trainer

Studying martial arts for much of my life, I have developed
a great respect for the mind and body. Taking this to another
level when achieving my masters in personal training, I am
ready, willing and more than able to support you with your
fitness journey.
With over 650 muscles, 900 ligaments and 1000’s of tendons,
there’s no denying the human body was designed to move.

Prices For Real People

“It’s better training with a partner; bring your friend to any adult PT session for only $20 extra.
Can’t get enough sweat! Sauna relaxation for up to 30 min – $10 (max. 2 people)”

Ninja Warrior (Date TBC)

Ninja Warrior training is a fun introduction to fitness for boys & girls. With a focus on balance, core strength & co-ordination, we offer your child confidence & a healthy start in life. Training is safe, fun and effective, using the child’s body weight to lift, push, pull & swing into a healthier lifestyle.

Personal Training (PT)

Your fully equipped private studio has everything required to push your fitness boundaries to the next level, at any level. As a PT, I will challenge you to get through every session & give your best. Leading by example & encouragement I will help you release that fighting spirit & achieve your goals & aspirations.

FFS Small Group

Imagine your life Fitter, Faster & Stronger. Building confidence to tackle today’s challenges. Improving strength within the mind & body is important in achieving this. At FFS personal training we do this in small group sessions that are fun, stimulating & challenging.


Can’t get enough sweat! Relaxing in our two person Far Infrared Sauna will get your sweat on. This will help with relaxation, stress relief as well as relieving aches & pains & promotes weight loss.
$10 for 30 minutes (max 2 people).

Our Testimonials

I first met Glenn from Fitter Faster Stronger when my son was 11 with his friend also 11.
They decided they wanted to get fit and strong as boys do. When the boys first started training my son decided he liked it and felt comfortable in Glenn’s presence and continued to do it on a weekly basis.
That was 14 years ago. I am a single mother and Glenn’s influence on my son for a clean active lifestyle was a positive impact. I appreciated this and all the time and effort he put into help bringing out the best in the young wholesome man that my son grew to be.
Fitter Faster Stronger is exactly what it did, not only physically but emotionally. I’m very proud of my son and also proud to say, thank you for the time and effort that was given to not only my son but those that Glenn from Fitter Faster Stronger has taken under his wing.
A very Proud Mum

Rondha - 2009-2023

My son is just turning 13 and has been training with Glen’s after school training sessions for a few years now.
He has learnt the fundamentals of gym equipment and techniques to stay safe while he trains. He also has been inspired to train every other day as well, choosing gym over other sports.
Glen provides us parents a safe, fun and rewarding environment for our kids to go and achieve their fitness goals and create good friendships along the way.


Sharon - December 2023

Glenn, He is a good person to talk to about anything, he is always there for you if you need him and he gives us good conversations. In the gym he trains us very hard to get us fitter and stronger. He always makes us try our very best in everything. And he makes everyone feel welcome in the gym. He is a good person and a good trainer.


Adrian (13) 2023

Glenn has trained my boys for over 4 years (9 to 14 years) and they just love going to his gym because he keeps training fun. Glenn has not only helped them with their fitness and strength but has improved their confidence and greatly improved the respect they have for others. They have done boxing, weights, running, martial arts, climbing walls and ropes. We just love him and what he has done for our boys! If we had not moved out of the area I would be still taking my boys to see him.

The Henry Family. 2014

FFS personal training has helped me with my weight loss for about 4 months and although it has been hard at times, and I felt like saying FFS… his training is just that little bit more enjoyable with his different training programs and motivation which I think I needed the most. No pressure but a call or text to keep me on track was very helpful and what I needed to reduce from size 16 to a size 12 in about 14 weeks. Glenn helped me reach my goal and i would recommend Glenn (FFS personal training) to anyone wishing for a good personal trainer in Wellington Point area. I am Fitter Faster Stronger and I feel great. Thank you for everything Glenn.

Tammy - Birkdale 2016

I was training with Glenn for over 4 years from when I was about 9 years to 14 years old . I loved his training because it was fun and interesting and not as boring as other training I have done since we moved away. I wish I could go back to glenn’s gym as he pushed me to be very good and it was fun. He is great to talk with and helped me with problems at school and at home. I would always go back to Glenn’s gym if I could.

Chas (age 16) - Ormeau 2017

Training with Glenn has been great for me, it has improved my confidence, my self esteem and my personal wellbeing. I would recommend Glenn’s training over anything else.

Max (age 14) - Wellington Point 2017

Glenn is generally interested in helping others to be fitter, faster, stronger. I have been training with Glenn on and off for about 2 years now and he is always there for me and loves putting up with my complaining. I have tried other trainers and gyms but I like the facilities at FFS and I like the style in how Glenn trains you, it’s not always fun but he does like training with you and pushing you through the hard times, it’s like having a training buddy. See you next week Glenn.

Siggy - Wellington Point 2017

I would definitely recommend FFS personal training to anyone who is ready to take that step towards a healthier life. Both myself and my two sons have trained with Glenn and the passion he has for healthier life choices is second to none. My kids really felt comfortable with Glenn and gained a lot of confidence from his encouragement and dedication in making everyone feel the benefits of his great training routines. He is a really great trainer and just a really great guy, thanks Glenn.

Wade, 2010-2014

My son has been training with Glenn for the last year and have seen amazing results. Glenn is passionate about fitness and it shows through the energy an enthusiasm he brings to all his sessions. He makes each workout a challenge, creative and fun! My son’s strength and posture has seen remarkable improvements.

Liza - February 2017

Kev and I would like to thank you for your patience & assistance of both the functional fitness & boxing. Your encouragement and ‘going that extra mile’ for us has been much appreciated.
December 2019

Patricia & Kev - December 2019

Thank you for creating such a fun, fit, fantastic environment for our boys. We look forward to watching them grow strong under your guidance in 2020.

Simon, Ebony - Dec 2019

0403 221 676

King Island Drive,
Wellington Point. 4160
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